ARE YOU......

Worried about the effects on your children experiencing divorce?

Stressed and exhausted from poor communication with your co-parent?

Feeling disconnected from a family member? 

A teen feeling the pressures of school, friends, and parents? 

A parent or spouse trying to figure out how to balance life’s demands and  still take care of yourself?

Struggling with a life transition (divorce, new baby, blended family, grief or loss)? 

Having nightmares, anxiety,  fear, or flashbacks? 

Or just in need of an objective but nurturing   setting in which to work through your concerns and challenges with   the help of a compassionate and experienced professional? 

If you're an adult, adolescent, parent or couple struggling with  these or  other emotional issues, counseling offers a way to:

• Strengthen relationships 

• Avoid power struggles with your child

• Develop skills to manage conflict  and stress, and decrease depression and anxiety

• Heal past trauma, hurt feelings, broken trust, and  anger

• Increase self-esteem and self-confidence

• Communicate more effectively with family members and partners

As a Licensed Marriage and Family Therapist, I have the professional training and experience to help you in a safe, confidential and nurturing  environment. My private practice in Santa Rosa, California provides the following services: